
Taking Courageous Steps Towards Healing
I offer warm, caring, empathic counselling services to assist you with the challenges of life. Get your free 20 minute introductory consultation to discuss your needs.
Trauma
Parenting
Groups
Personal Growth
Elderly + Ageing
Couples
Abuse
Bereavement Loss
Social Worker in Private Practice No: 038 2795
SACSSP No: 10-27663
B.A. Social Work (Honours)(Wits)
Get Your
Free
20 Minute Introductory Session
Discuss your needs and explore how the services can benefit you. This is a great opportunity to ask questions and gain insights without any commitment. I look forward to helping you on your journey!
In Person
Online
Home Visit
Reach Out
Contact Us
I will reach out to you within 24hrs. I will assist you with all queries.
Cellphone no: (+27) 82 690 5368
13 Livingstone St, Fairmount, Johannesburg,
South Africa,
2192
Our online services are available worldwide.
I will reach out to you within 24hrs. I will assist you with all queries.
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Couples
"We are born in relationship,
we are wounded in relationship,
& we can be healed in relationship".
Getting The Love You Want
Harville Hendrix.
• Dealing with the specific personal issues causing them to be in conflict
• Identifying the conflict patterns and styles they are engaged in
• Learning new communication skills such as reflective listening to improve their understanding of each other
• Creating a shared vision for their future relationship and looking at practical ways to put this into place
• Looking at childhood issues influencing their choice of partner, and how this affects them
Elderly People
"We are always the same age inside"
Gertrude Stein
I work with elderly people in care centres and in the community
• making decisions and dealing with feelings appropriate to the changes accompanying this stage of life
• remaining living in the community with appropriate care and support in place
• managing the process of relocation whether this be to a care centre, or to a higher level of care within the centre
• I work in collaboration with medical professionals to ensure assessment of mental, emotional, and social needs so as to assist with appropriate linking to community resources
Trauma
Trauma is “…. overwhelming, unbelievable, and unbearable.”
The Body Keeps the Score
Bessel van der Kolk
Today we work with trauma so as to prevent re-traumatising the person. Clients are helped to rebalance, not relive the trauma.
Such work is effective with:
• Any intense life-threatening event or situation
• People suffering from adverse childhood experiences (domestic violence, abuse at home or
school)
• (GBV) gender based violence
• Post Traumatic and Chronic Post Traumatic Stress
• Rape
• War veterans
• Trauma arising from providing emergency services
• Accidents
• Natural disasters









Get To know me and my practice
I am
Warm
Empathic
Enthusiastic
I care deeply
I am very committed to my work
I make it easy for my clients to engage with me
My extensive experience enables me gently to guide the growth process and awaken the inner resources of my client
WHAT WE Offer
Competitive Rates
Weekly or
Fortnightly Sessions
Confidentiality
Empathetic Understanding
- Be heard in a way that helps you identify your feelings and link them to behaviour as well as finding the meaning in what is happening in your life.
- Reduce anxiety, depression, fear and immobility
Decision Making
- Practical solutions
- Priorities and routines
Catharsis
Obtain a sense of unburdening and relief
Skills Toolkit
- Communicate better during conflict
- Be assertive
- Feel entitled
Support
- Receive support from someone who does not have needs in relation to us.
- Focus on your own unique experience without being judged
Insight
- Gain understanding of oneself and significant people with whom we have close contact
- Deal with childhood issues triggered by our personal life circumstances
Hopefulness
- Choose to come for counselling before the pain of not doing so becomes too great
- Find hope that we can grow and our circumstances can change for the better
Online Sessions
Live Meeting
Free twenty minute introductory session.
Weekly or fortnightly sessions.
Get to know me by watching this short video clip
Feedback
Let's hear from you
Please comment on our website content & your experiences with me in the email link below
Erene Mitchell
Counsellor


